Changing your lifestyle is a big commitment, but it comes with an even bigger payoff. In this episode, Kikkan Randall and her mom, Deborah, solidify their goals and commit to individualized plans.

For Kikkan, it’s all about finding equilibrium. She’s newly retired from her Olympic ski career and working to keep up her strength post cancer treatment. She’s looking to adjust her eating habits to stay fit and healthy through it all.

For Deborah, the time has come to finally achieve her weight loss goals. She supercharging her progress with the OPTIFAST program, which is proven to deliver fast results. Together, this mother-daughter team is making the commitment to a healthy future.

See what Kikkan and Deborah have to say about their first appointment at Alaska Premier Health.

Missed the first episode? You can watch it here. Make sure to check back for new episodes over the coming weeks!

You can also book a free consultation to learn how we can help you achieve your goals this year.