Alaska Premier Health Series Episode 20 Rachel Rachel discusses hitting rock bottom and how she lost 80 pounds! aph2018-05-25T16:13:25-08:00 Related Posts The Kikkan Effect Gallery The Kikkan Effect Fighting Through Plateaus Fighting Through Plateaus Simple, Effective, Strength Training Simple, Effective, Strength Training Accountability Accountability Healthy Nutrition for all Lifestyles Healthy Nutrition for all Lifestyles