Healthy Lifestyles with Kikkan

Proven Strategies to Manage a Healthy Lifestyle


Healthy Lifestyles With Kikkan - Proven Strategies To Manage H...In this weeks "Healthy Lifestyles with Kikkan," Kikkan Randall and H Allen Chapman, P.A., discuss proven strategies to manage holiday temptations! Get a head start on the Read more

Welcome to Healthy Lifestyles with Kikkan Randall


Healthy Lifestyles with Kikkan - IntroductionWelcome to Healthy Lifestyles with Kikkan Randall, presented by Alaska Premier Health. Now coming to you every week with informative health and wellness advice from Kikkan and the professionals at Alaska Premier Health. You Read more

Reclaiming Your Life


We often contribute substantially to the problems and hardships in our lives. We get into the habit of behaving a certain way, and tend to stick with these habits, even when they harm us or make us unhappy. Will Read more

Healthy Diet (part two)


A healthy diet incorporates plenty of healthy carbohydrates such as vegetables and fruit. Fruit and vegetable consumption is inversely proportional to all-cause mortality. Simply put, your risk of dying is lowered by each of the first 5-7 servings of Read more

Proven Strategies to Manage a Healthy Lifestyle

Alaska Premier Health

Healthy Lifestyles With Kikkan – Proven Strategies To Manage H…

In this weeks "Healthy Lifestyles with Kikkan," Kikkan Randall and H Allen Chapman, P.A., discuss proven strategies to manage holiday temptations! Get a head start on the person you want to be in the New Year!

You can do this, we can help!

Alaska Premier Health
Physician Managed Weight Loss
(907) 561-3488

Experience your best days all over again!

Posted by Alaska Premier Health on Thursday, December 8, 2016


Welcome to Healthy Lifestyles with Kikkan Randall

Alaska Premier Health

Healthy Lifestyles with Kikkan – Introduction

Welcome to Healthy Lifestyles with Kikkan Randall, presented by Alaska Premier Health. Now coming to you every week with informative health and wellness advice from Kikkan and the professionals at Alaska Premier Health.

You can do this, we can help!

Alaska Premier Health
Physician Managed Weight Loss
(907) 561-3488
Experience your best days all over again!

Posted by Alaska Premier Health on Thursday, December 1, 2016