Weight Loss Plans

Which plan is right for you?

What’s your goal? How motivated are you to see and feel results?

The beauty of our programs is that they are interchangeable to meet your specific circumstances. Many of our patients have health conditions or food preferences that require special adjustments. No problem! We are laser focused on making your plan right for you.


I am ready now and want fast results!

OPTIFAST® The serious solution for weight loss. This option uses pre-packaged meals that eliminate meal planning, shopping and cooking–letting you focus on your busy life.

Quick Start

I need to have some grocery store food in my plan!

If counting calories is too much trouble and you struggle with portion control, but still want to eat table foods at least one meal per day, our Quick Start Plan is the program for you.


I want to follow a high-protein diet!

On the High-Protein Traditional Plan, we emphasize nutrition through table foods, physical activity through daily exercise and moderating lifestyle.

Calorie Counting

I need a lot of flexibility in my diet!

The calorie counting plan offers the most flexibility of any weight loss diet because you can eat what you want, when you want, so long as you stay within your calorie limit.


I need a custom option!

For some patients, none of our usual starting diet plans is a good fit in their lives. Our health care providers can work with you to come up with a hybrid diet that will meet your needs.